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Skip the crunches and try these exercises to get rid of your mummy tummy. These will snatch and slim your waist faster than crunches. Remember, proper nutrition is key. #fitnessmotivation #fbreels #workoutmotivation #exercisemotivation #instagood #instadaily #fypシ゚viral #fypシ゚viralシ #fyp #insta #Inspiration #abs #snatched #smallwaist #foryou #explorerpage #healthyrecipes #follower #exercise #tips #viralvideoシ #viralvideo #viralreelsfb #explore #motivation #workoutathome #HomeWorkout #beginnerwor

Skip the crunches and try these exercises to get rid of your mumm…

866.4K views7 months ago

FacebookB-shed Fitness

Mommy Tummy Fix - Do your abs "cone" when you do crunches?...

Mommy Tummy Fix - Do your abs "cone" when you do crunches?...

26.5K views8 months ago

FacebookMommy Tummy Fix

7 Exercises for flat tummy..

7 Exercises for flat tummy..

73.6K viewsSep 25, 2019

FacebookWell N Trim

If traditional exercises like crunches and full planks don’t cause you discomfort, pain, or excessive doming at the midline of your stomach then it’s safe to do them! As long as you’re comfortable and not in pain while doing an exercise, then you have the green light to do it ❤️ (unless you have any specific injuries or conditions then you should talk to your doctor) Ready to tighten your mommy tummy? I've got a FREE guide with amazing tips to help you. Just comment "NEW ME" and I'll send it you

If traditional exercises like crunches and full planks don’t cause you di…

2.7K views5 months ago

FacebookMommy Mango

Reverse crunches are particularly effective for targeting the lower tummy for several reasons: 🔷️Isolation: Unlike traditional crunches, reverse crunches specifically isolate the lower abdominal muscles. By lifting the hips off the ground towards the chest, the lower abdominals are engaged throughout the movement, making them work harder. 🔶️Contraction: The lifting motion in reverse crunches forces a strong contraction of the lower abdominal muscles. This contraction helps to strengthen and to

Reverse crunches are particularly effective for targeting the lower tu…

9.9K views7 months ago

FacebookLife With Tess

Forget crunches — this 20-minute standing abs workout sculpts your core and boosts your metabolism

Forget crunches — this 20-minute standing abs workout sculpts you…

How to Do Crunches

How to Do Crunches

3.4M views1 week ago

wikiHowLaila Ajani

Core Crunching Exercises | Workout At Home | Fit Tak

3.2K viewsJan 29, 2023

Effective Exercises for Targeting Tummy and Love Handles

23.6K views1 month ago

TikTokdeborahsjourney

Crunch - Ab Workouts

4.8K viewsMar 1, 2013

YouTubeFlash Mavi

#abs crunches#assisted set#abs workout#with coach#uaf sports g…

481 views1 month ago

YouTubeUAF Sports Gym

crunches exercise 💪🏋️‍♂️#absgym #motivation #fitness #sports #cru…

672 views2 months ago

YouTubeMalaya Rout

Fire Up All Your Muscles With This 30-Minute Full-Body Challenge

35 viewsMay 5, 2022

DailymotionPOPSUGAR Fitness

How to do Crunches - HIIT Ab Exercises - 20 second demo

10K viewsNov 13, 2016

YouTubeGroup HIIT

FLOOR EXERCISE - GET FLAT STOMACH IN 7 DAYS | MUST TRY

336.4K viewsApr 6, 2022

YouTubeWorkout 4D

This ABS Workout Will Make Your Stomach Flat

41.3K views5 months ago

You don’t need to do crunches to see results. Try these exercises to…

3.8K views3 months ago

TikTokcarlakayfit

5 MINUTE CORE WORKOUT CHALLENGE! | 125 Reps of Crunc…

740 views2 months ago

YouTubeDonna Tommie

Standing Crunches for Flatter Abs!

24.2K viewsAug 1, 2022

YouTubeFunfitt with Susana Yábar (by Funfitt)

flat tummy crunches

31K viewsFeb 19, 2012

YouTubeMydailytrainer

Surprising Effects Of Doing Crunches - How To Do A Perfect …

2.6K viewsApr 5, 2022

YouTubeHealth Snippet

Waist And Abdominal Exercises | 8min Perfect Workout To Reduce …

356.2K viewsJun 7, 2023

YouTubeHome Fitness Challenge

800 Crunches | Reduce Abdomen

17.2K viewsMay 3, 2023

YouTubeFunfitt with Susana Yábar

Abs workout | crunches | abs exercise | forward crunches | cor…

1 views5 months ago

YouTubeThe Gym University

10 min Seated Exercise, Seniors Beginners, Legs, Abs, Core

2.2K views2 months ago

YouTubeItstimefitness

Instructional Fitness - Crunches

31K viewsFeb 14, 2009

YouTubeInstructionalfitness

10 simple exercises for mommy tummy | No crunches & Sit ups | D…

38.2K views4 months ago

YouTubeShanthi Kasiraj

9 Min Exercises For Abs & Waist

216.6K viewsMay 14, 2023

Standing Ab Exercises To Flatten Your Tummy and Lo | Lose Weight

5.1K views6 months ago

YouTubeNew Workout

14 Ab Exercises To Flatten Your Tummy

279.9K views8 months ago

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