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Exercise for Swimmers

Exercise for Swimmers

Push-ups with a twist 🤓

FacebookU.S. Masters Swimming已浏览 1557 次2021年5月8日

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25 gym exercises for swimmers

25 gym exercises for swimmers

FacebookSkills N Talents

已浏览 1266 次2018年8月26日

30 Days Of FREE Home Workouts For Swimmers

30 Days Of FREE Home Workouts For Swimmers

FacebookSwim Techniques

已浏览 3821 次2020年4月17日

Stretching for swimmers: Try these... - U.S. Masters Swimming

Stretching for swimmers: Try these... - U.S. Masters

FacebookU.S. Masters Swimmin

已浏览 2.3万次2022年12月20日

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Hi all! Here's a great “dry”swimming exercise for freestyle swimmers. And of course, “smooth” freestyle swimming in open water. Swimming after 55. | Boris Chernov

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Hi all! Here's a great “dry”swimming exercise for freestyle swimmers. And of

FacebookBoris Chernov

Buoyancy 101 for swimmers This is an awareness exercise I do for swimmers whether in person or in my swimmingsecrets.com master class to give swimmers the sense of how buoyant their body really is so that they can stop worrying about wasting energy fighting to stay at the surface and focus instead on just moving through the water. ✅ Take a deep breath filling your lower part of your lungs ✅ Put your face in the water and grab your legs curling yourself into a ball ✅ Feel yourself floating on the

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Buoyancy 101 for swimmers This is an awareness exercise I do for swimmers

FacebookBrent Hayden

Swimming Techniques

Swimming 101: How to enter a practice that's already started

Swimming 101: How to enter a practice that's already started

FacebookU.S. Masters Swimmin

已浏览 2.1万次2017年3月8日

What EVERY Swimmer Needs to Practice More Often 👀

What EVERY Swimmer Needs to Practice More Often 👀

YouTubeFares Ksebati

已浏览 7.4万次2022年9月30日

Swimming tips for beginners, before learning how to swim, drill 1

Swimming tips for beginners, before learning how to swim,

YouTubeThe WEST way to swi

已浏览 8.2万次2016年11月4日

Swimming Workouts

Daily Dryland Swimming Workouts #175 - Stretching

Daily Dryland Swimming Workouts #175 - Stretching

2020年9月14日

6 Best Swimming Workouts for Weight Loss

6 Best Swimming Workouts for Weight Loss

Popular Swimming Pool Workouts

Popular Swimming Pool Workouts

2010年1月28日