A Simple Self-Hypnosis Technique
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A Simple Self-Hypnosis Technique
In this short tutorial, Kayla Garnet Rose, PhD, Certified Hypnotherapist, teaches a simple technique for self-hypnosis that anyone can use to feel relaxed and refreshed in minutes. Join her on a journey through mini mindful meditations on her website www.Laphrodite.net, filled with audio recordings, writing, photos and more yumminess!
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