The obturator internus and obturator externus are both hip external rotator muscles. The obturator internus is also one of our deep pelvic floor muscles. Weakness or tension in these areas will have an impact through our pelvic floor. Here’s how to stretch them! #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvichealthnj #pelvichealthphysio #pelvicfloortherapy #physicaltherapy #physiotherapy #physicaltherapist #physiotherapist #physio #pelvicfloorexercises #pelvicpain |
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The obturator internus and obturator externus are both hip external rotator muscles. The obturator internus is also one of our deep pelvic floor muscles. Weakness or tension in these
Pelvic Health NJ. Mellowdy · Wanderlust. The obturator internus and obturator externus are both hip external rotator muscles. The obturator internus is also one of our deep pelvic floor muscles. Weakness or tension in these areas will have an impact through our pelvic floor. Here’s how to stretch them! #pelvicfloor #pelvichealth # ...
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Obturator Internus Muscle Anatomy
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Part 1: anatomy and physiology of obturator internus that is responsible for external rotation of the hip, stabilization of the hips and pelvic ring, anchor for the bladder and prostate. This muscle is ALWAYS involved in all dysfunctions of pelvic floor. Next video: Part 2 I will post exercise to address the muscle. Is your obturator internus tight? DM: yes OR no#pelvicfloor #pelvichealthnj #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #madisonnj #pelvicpain # bladder #hiptightness #
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Part 1: anatomy and physiology of obturator internus that is responsible for external rotation of the hip, stabilization of the hips and pelvic ring, anchor for the bladder and prostate. This muscle is ALWAYS involved in all dysfunctions of pelvic floor. Next video: Part 2 I will post exercise to address the muscle. Is your obturator internus tight? DM: yes OR no#pelvicfloor #pelvichealthnj #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #madisonnj #pelvicpain # bladder #hiptightness #
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⏰ TIME FOR SCIENCE SATURDAY: OBTURATOR INTERNUS ⏰ . Origin and Insertion 🦵 Originates from the inner surface of the obturator membrane and surrounding bones, and inserts into the greater trochanter of the femur. . Functional Actions 🦵 Primarily responsible for external rotation and abduction of the hip. . Differences in Function 🦵 This muscle is a bit more versatile, contributing to both external rotation and abduction. It's often more active during dynamic movements requiring quick changes i
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⏰ TIME FOR SCIENCE SATURDAY: OBTURATOR INTERNUS ⏰ . Origin and Insertion 🦵 Originates from the inner surface of the obturator membrane and surrounding bones, and inserts into the greater trochanter of the femur. . Functional Actions 🦵 Primarily responsible for external rotation and abduction of the hip. . Differences in Function 🦵 This muscle is a bit more versatile, contributing to both external rotation and abduction. It's often more active during dynamic movements requiring quick changes i
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