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Neck Exercises Physical Therapy 的热门建议
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0:39
Try these 2 simple neck exercises! ✨ #physicaltherapy #neckpain #neckpainrelief #healing #pt #neckpaintreatment #neckstrengthening #exercise #neckstrengtheningexercises | Hulst Jepsen Physical Therapy
已浏览 772 次
2023年11月28日
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Hulst Jepsen Physical Therapy
0:29
Frozen Shoulder Exercises! 🤩🤩🤩 | Physical Therapy Session
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Daily foot & ankle exercises. | Physical Therapy Session
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5 Stretches if you sit a lot!! — #stretchingexercises #stretching #mobility | Physical Therapy Session
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4 Daily Hip Exercises for Healthy Hips and Back Pain Relief! | Physical Therapy Session
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0:23
3 Exercises to dissolve the knot between your shoulder blades, improve your posture, unlock your tight shoulders, and get relief from neck pain. | Physical Therapy Session
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5 Morning Exercises for Stronger Legs! Perfect for seniors, these moves can be your ultimate defense against falls, ensuring stability and strength! | Physical Therapy Session
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Effective Neck and Shoulder Pain Relief Exercises and Tips
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2023年10月28日
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physicaltherapysession
0:42
🔴 neck exercises. There are different ways to strengthen the neck. This is a position that is very helpful because just being in this pose with or without the neck retracted is already engaging some of muscles around the neck. 👉🏻Holding this for time or performing sets of 10 is good either way. The variations with head turning and arm reaching provides more of a challenge while holding that neck retraction position. It activates the deep neck flexors in the front of the spine. The later exerc
已浏览 21.7万 次
2023年5月16日
Facebook
Bannockburn Chiropractic & Physical Therapy
1:24
Neck Strengthening Exercises
2018年6月26日
spine-health.com
4:03
Neck Exercises for Neck Pain
2018年6月26日
spine-health.com
0:31
Say goodbye to neck pain with these three effective exercises! 💪💆♀️🔸 Cervical Shrug and Shake: Relieve tension and strengthen your neck muscles by incorporating this simple yet powerful exercise into your routine.🔸 Bent Forward Thoracic Rotation: Unlock stiffness and improve mobility in your upper back and neck with this exercise. Feel the tension melt away as you gently rotate and stretch.🔸 Neck Bridge: Take your neck flexibility to new heights with thi
已浏览 7.3万 次
2023年6月24日
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Dr. Jason Won
0:28
Surprisingly, your hand numbness and carpal tunnel syndrome symptoms started to fade when you began doing these hand exercises for 30 seconds each day. #carpaltunnel #carpaltunnelsyndrome #fbreelsfypシ゚ | Physical Therapy Session
已浏览 76.4万 次
1 个月前
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Physical Therapy Session
Exercises for neck problems
1 个月前
nhsinform.scot
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RELEASE THE TENSION: CHIROPRACTIC AND STRETCHING WITH AN EXPERT
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Dr. Max Reiner
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Understanding Neck Dermals Issues: A Guide to Physical Therapy
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2021年11月5日
TikTok
dr.dan_dpt
0:54
15 Year Neck Pain ‘HEALED!’ #neckpain #Chiropractic #Trending #Short
已浏览 34.7万 次
2 个月之前
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Dr. Alex Tubio
0:53
THE ‘TOUGHEST NECK’ I’VE EVER ADJUSTED‼️😱 #neckpain #Chiropractic #Trending #Short
已浏览 15万 次
1 个月前
YouTube
Dr. Alex Tubio
0:49
Easy Neck Stretch Warm Up #bobandbrad #neckpainrelief #stretching #holidaywithyoutube #PainRelief
已浏览 144 次
1 周前
YouTube
Bob & Brad Clips
0:59
#cerebralpalsytreatment #physiodrshivomsingh #gorakhpur #orthoticshoes
已浏览 423 次
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Physio Dr Shivom Singh
1:01
Cervical neck isometric exercise
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3 周前
YouTube
Dr Rohan physio PT 1M
4:17
Кинезиологическая гимнастика. Комплекс "Челюсть и шея"
已浏览 5408 次
2022年7月25日
YouTube
Центр доктора Циванюка
7:13
Cervical Cure Tips: Cervical के दर्द को छू मंतर करेगा योग | Swami Ramdev | IndiaTV Yoga | Spine
已浏览 5113 次
2023年4月5日
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IndiaTV Yoga
0:52
Neck Pain left her ‘HOPELESS’😭 #neckpain #Chiropractic #Trending #Short
已浏览 4.4万 次
1 个月前
YouTube
Dr. Alex Tubio
0:51
How To Avoid Shoulder & Neck Pain During The Bench Press
已浏览 3070 次
2023年3月23日
YouTube
Peak Movement Health
0:59
COULDNT TURN NECK FOR 2+ YEARS!😱 #neckpain #Chiropractic #Trending #Short
已浏览 9万 次
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Dr. Alex Tubio
0:11
Extreme chiropractic adjustment and back cracks for Mary #chiropractor
已浏览 181.4万 次
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MASSAGE KINGDOM
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How to Restore the Curve in Your Neck
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2021年6月16日
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Innovative Nerve & Joint Centers
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