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70's Bodybuilding Diet Plan - All Things Gym
9:06
70's Bodybuilding Diet Plan - All Things Gym
Ric Drasin breaks down the typical 70’s Bodybuilding Diet. Besides raiding all the nearby All You Can Eat places he, Arnold Schwarzenegger and Dave Draper stuck to a dead simple high fat, high protein and low carb diet. Protein came from foods and not so much from supplements. Bread, pasta, potatoes and rice were a no no. […]
allthingsgym.com2013年3月3日
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10/10 #gym #gymmotivation #fitness #bodybuilding #diet #weightloss #mealplan | Cookingforgains
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10/10 #gym #gymmotivation #fitness #bodybuilding #diet #weightloss #mealplan |
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Vegan Bodybuilding Diet: Guide Meal Plan for Bulking & Cutting
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