Balance Training Exercises for Seniors

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1:41

12 Balance Exercises for Seniors | with PDF and Pictures

2019年5月21日

ptprogress.com

44 Balance Exercises for Seniors

2018年9月30日

vivehealth.com

The 10 Best Balance Exercises For Seniors — More Life Health - Seniors Health & Fitness

2017年8月28日

morelifehealth.com

25 Fun Balance Exercises for the Elderly

2021年6月24日

step2health.com

3:23

Seniors: SIMPLE exercise to improve balance and stability

已浏览 3029 次2023年8月5日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

4:41

Seniors: 3 Best Stability exercies to regain balance

已浏览 2561 次2023年10月29日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

12 Best Elderly Balance Exercises For Seniors to Help Prevent Falls

2018年4月19日

eldergym.com

1:31

Senior Fitness Balance Challenge! (Day 3 of 3) complete this exercise routine 3 to 5 times for a complete balance workout. Use a chair for support if you need to! This will help prevent falls. #seniorfitness #exerciseforbeginners #balanceexercise #fallprevention #athomeworkouts | Grow Young Fitness

已浏览 7.5万次2023年7月19日

FacebookGrow Young Fitness

25:29

Seniors: The 20 BEST Exercises to Improve your Balance

已浏览 8466 次2 个月之前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

15:20

DAY 6: Balance Workout to Prevent Falls for Seniors

已浏览 5.9万次2023年1月8日

YouTubeyes2next

1:36

Best Balance Exercises for Seniors - Balance Training Tutorial for Elderly: Chair Pose

已浏览 185 次4 个月之前

YouTubeGentle Yoga and More

2:20

Seniors: Stand straight and improve balance with this exercise

已浏览 5559 次2023年5月16日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

8:17

Top 10 Balance Exercises For Seniors (STOP FALLS)

已浏览 4.1万次2023年3月29日

YouTubeBob & Brad

29:45

Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | Improved Health

已浏览 2.4万次2021年11月24日

YouTubeImproved Health

22:25

Balance Exercises For Seniors And Beginners | Basics Series | 21 Min

已浏览 1.4万次2023年4月23日

YouTubeSenior Fitness With Meredith

3:36

Seniors: Top 4 Balance Exercises that WORK

已浏览 7626 次2023年10月15日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

3:52

Seniors: The Best Walking Exercise for Balance and Strength

已浏览 1.3万次2023年10月27日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

10:36

7 best Balance & Strength exercises to help improve stability | for Seniors & Beginners

已浏览 1.3万次2023年2月20日

YouTubeCurtis Adams

7:20

Seniors over 60: The Best 5 EXERCISES TO IMPROVE BALANCE AND REDUCE FALLS

已浏览 8.3万次11 个月之前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

11:23

Balance Training Exercises for Seniors w/ Chair

已浏览 6045 次2020年12月1日

YouTubeSunny Health & Fitness

36:17

SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM

已浏览 38.6万次9 个月之前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

11:15

12 Leading Balance Exercises Seniors Must Master For Fitness & Balance

已浏览 13万次2023年1月14日

YouTubeBob & Brad

16:25

How to Improve Balance | Senior Exercises for Balance

已浏览 16.9万次7 个月之前

YouTubeyes2next

22:47

Seniors: TOP 10 Exercises to Improve Balance, Strength, and Proprioception: By Dr. Doug

已浏览 1.4万次2023年8月7日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

9:47

Seniors: The 6 EASY Exercises that improved my walking balance!

已浏览 12万次3 周前

YouTubeBalance Rehab by Doug Weiss, PT, DPT

0:58

Balance Exercises for Seniors to Prevent Falls #SHORTS

已浏览 2561 次2021年3月25日

YouTubeMargaret Martin, Physical Therapist

10:20

Better Balance Exercises For Seniors (Fall Prevention!)

已浏览 2.1万次2021年1月26日

YouTubeFit Father Project - Fitness For Busy Fathers

5:01

Seniors: The 4 Best balance exercises: Proprioceptive physical therapy

已浏览 5.2万次2023年7月23日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

14:31

Beginner Balance Exercise Workout

已浏览 1.8万次2021年11月30日

YouTubeMargaret Martin, Physical Therapist

4:40

4 Best Balance Exercises for Seniors

已浏览 3.7万次2023年2月25日

YouTubeBalance Rehab by Doug Weiss, PT, DPT

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