This is the best neck stretch that you’re likely not doing. It gets into the fascia of your neck and jaw and stretches all around the front of your neck… so good! #yoga #yogatips #shoulderstretch #neckstretch #yogapractice #yogastretches | Heart & Bones Yoga
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This is the best neck stretch that you’re likely not doing. It gets into the fascia of your neck and jaw and stretches all around the front of your neck… so good! #yoga #yogatips
Heart & Bones Yoga. Heart & Bones Yoga · Original audio. This is the best neck stretch that you’re likely not doing. It gets into the fascia of your neck and jaw and stretches all around the front of your neck… so good! #yoga #yogatips #shoulderstretch #neckstretch #yogapractice #yogastretches
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Fascia Stretching Benefits
FASCIA VISCO-ELASTIC LINKS What happens to fascia when we stretch it or perform manual therapy inputs? Fascia is made of fibers such as collagen and since we know collagen does not stretch in the classic sense and is nearly as strong as steel, we must consider another mechanism to explain changes in the fascia during stretching or manual therapy. Of course the nervous system holds the primary answers but from a mechanical standpoint the fluid ground substance in which the fibers are suspended in
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FASCIA VISCO-ELASTIC LINKS What happens to fascia when we stretch it or perform manual therapy inputs? Fascia is made of fibers such as collagen and since we know collagen does not stretch in the classic sense and is nearly as strong as steel, we must consider another mechanism to explain changes in the fascia during stretching or manual therapy. Of course the nervous system holds the primary answers but from a mechanical standpoint the fluid ground substance in which the fibers are suspended in
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In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid
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In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid
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Benefits of massage therapy explained during a live demonstration
5:07
Benefits of massage therapy explained during a live demonstration
Global NewsLeslie Young
2019年8月10日
热门视频
Fascia and spaces of the neck: Video, Causes, & Meaning | Osmosis
11:39
Fascia and spaces of the neck: Video, Causes, & Meaning | Osmosis
osmosis.org
2021年2月5日
Give this neck stretch a try. It will help! #fascia #neck #pain #chiro #headache #movement #massage #mobility
2:29
Give this neck stretch a try. It will help! #fascia #neck #pain #chiro #headache #movement #massage #mobility
TikTokdoctorfascia
已浏览 5.7万 次8 个月之前
Have pain or tightness in your neck? •In the area above the collarbone take the big end of the fascia stick and go side to side along the collarbone •Move the neck around to increase and decrease tension •If you find a spot with tension, stick on that spot! •Can be done as long as you like and as many times that you like Get the only massage tool for your hands, feet, and neck at fasciasticks.com #neckpain #neckpainrelief #fasciarelease #massagetherapy #massagetool #lymphaticmassage #lymphaticdr
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Have pain or tightness in your neck? •In the area above the collarbone take the big end of the fascia stick and go side to side along the collarbone •Move the neck around to increase and decrease tension •If you find a spot with tension, stick on that spot! •Can be done as long as you like and as many times that you like Get the only massage tool for your hands, feet, and neck at fasciasticks.com #neckpain #neckpainrelief #fasciarelease #massagetherapy #massagetool #lymphaticmassage #lymphaticdr
TikTokfasciasticks
已浏览 2609 次2022年10月31日
Fascia Blaster Review
Our #blasterSister @sculptinggenie using her PartyBlaster to make FasciaBlaster magic! 🪄✨ Professionals all around the world 🌎 are using our tools and with healthy fascia you’ll improve body discomforts and tension while reaching body goals 🙌 Remember, you can blast in the privacy of you own home and elevate your self care regimen! 👉 Tap the link in bio to get started with our Beginners Kit with tools for the face & body! 💕 #blasting #blaster #ashleyblackguru #fasciablasting #fasciarelease
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Our #blasterSister @sculptinggenie using her PartyBlaster to make FasciaBlaster magic! 🪄✨ Professionals all around the world 🌎 are using our tools and with healthy fascia you’ll improve body discomforts and tension while reaching body goals 🙌 Remember, you can blast in the privacy of you own home and elevate your self care regimen! 👉 Tap the link in bio to get started with our Beginners Kit with tools for the face & body! 💕 #blasting #blaster #ashleyblackguru #fasciablasting #fasciarelease
FacebookThe Ashley Black Experience
已浏览 4983 次2023年8月31日
We love seeing our spa professions blasting away! @thebodyluxaz is killing it with our well-loved mini 2! 🩷A non-invasive product designed to reduce the appearance of cellulite, increase blood flow 🩸 even in those peskier/larger body parts, and to rejuvenate connective tissues from within ⭐️Shop now, link in bio to feel the FasciaBlaster difference! #fascia #fasciablasting #fasciablaster #ashleyblackexperience #fasciablasterofficial #fasciaqueen #fasciaeducation | Fascia Queen
0:40
We love seeing our spa professions blasting away! @thebodyluxaz is killing it with our well-loved mini 2! 🩷A non-invasive product designed to reduce the appearance of cellulite, increase blood flow 🩸 even in those peskier/larger body parts, and to rejuvenate connective tissues from within ⭐️Shop now, link in bio to feel the FasciaBlaster difference! #fascia #fasciablasting #fasciablaster #ashleyblackexperience #fasciablasterofficial #fasciaqueen #fasciaeducation | Fascia Queen
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已浏览 1914 次2023年8月5日
FAQ: Can I use my FasciaBlaster in the sauna?Yes! 🔥 Heat helps make the fascia easier to smooth. But don’t worry if you don’t always have a sauna available. 🤎 You can heat up in many ways..exercise, our sauna suit, heating pad, a hot shower etc. Tap the link to learn more about the benefits of heat and save 40% when starting with our special offer!! 🎉#FasciaBlaster | The Ashley Black Experience
1:14
FAQ: Can I use my FasciaBlaster in the sauna?Yes! 🔥 Heat helps make the fascia easier to smooth. But don’t worry if you don’t always have a sauna available. 🤎 You can heat up in many ways..exercise, our sauna suit, heating pad, a hot shower etc. Tap the link to learn more about the benefits of heat and save 40% when starting with our special offer!! 🎉#FasciaBlaster | The Ashley Black Experience
FacebookThe Ashley Black Experience
已浏览 5255 次2023年5月24日
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