Plank to Push Up To Build Stronger Core and Abs
Plank to Push Up To Build Stronger Core and Abs
Want to take your plank exercise to the next level and work your upper body at the same time? Then must try plank push-ups.It is a brilliant bodyweight exer
fitliferegime.com2021年10月31日
Push-up Challenge
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
0:43
Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge
FacebookThe Push-Up Challenge
已浏览 1000 次2023年6月1日
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
0:39
Stop 🛑 & Go 🟢 Fun challenge you can do with any movement: push-ups, pull-ups, squats, muscle ups, or Planche push-ups for the beasts out there 😄 🫶🏽 Tag us in your attempts of whatever you do! #StopAndGoChallenge 💙 Good time with my brothers @adamgodrosi dying with me, @bodyweight_process making those stops long as fuck lol, and @fabiandiaz_sm with those crispy edits as usual 🤘🏽 ##calisthenics #saturnomovement #muscleup | Saturno Movement
FacebookSaturno Movement
已浏览 9.9万 次2023年5月1日
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
0:15
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
FacebookJennifer Tarango
已浏览 8.3万 次2023年5月19日
热门视频
Plank to Push Up (Complete How To Guide w/ Video)
Plank to Push Up (Complete How To Guide w/ Video)
hortonbarbell.com
2022年11月14日
How to Master the Plank Push-Up (Plank Up Down)
How to Master the Plank Push-Up (Plank Up Down)
beachbodyondemand.com
2022年8月18日
10 Best Plank Variations to Keep Your Workouts Fresh
1:03
10 Best Plank Variations to Keep Your Workouts Fresh
wellandgood.com
2022年6月13日
Push-up Variations
5 push up variations
0:40
5 push up variations
FacebookStep into Life Australia
已浏览 1465 次2017年3月2日
10 Push-Up Variations You'll Love to Hate
0:49
10 Push-Up Variations You'll Love to Hate
FacebookPS Fitness
已浏览 134.1万 次2017年1月18日
12 Pushup Variations
0:53
12 Pushup Variations
FacebookWomen's Health
已浏览 210.7万 次2016年4月22日
反馈