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Daily Morning Yoga
8:22
Daily Morning Yoga
Stretching in the morning is a simple process and can take as little as 8 minutes but can be a great way to start the day and offer some instantly noticeable advantages. 0:00 Side Neck Stretch 0:47 Butterfly 1:34 Scapular Retraction 2:19 Diagonal Side Stretch 3:04 Sitting Lotus Pose 3:50 Lotus Pose Breathing 4:35 Lotus Pose Hip Horizontal ...
YouTubeWORKOUT已浏览 40.4万 次3 周前
热门视频
11 MIN | DAILY STRETCH ✨ Beginner routine for Flexibility, Mobility & Relaxation
11:51
11 MIN | DAILY STRETCH ✨ Beginner routine for Flexibility,
YouTubeJackie Abigail
已浏览 3822 次11 个月之前
15 Min Morning Yoga Full Body Stretch - 5 Days of Yoga Challenge
14:28
15 Min Morning Yoga Full Body Stretch - 5 Days of Yoga
YouTubeSean Vigue Fitness
已浏览 1.4万 次2023年1月2日
20 Min Yoga Full Body Stretch for Stiff Bodies - 5 Day Yoga Challenge
18:33
20 Min Yoga Full Body Stretch for Stiff Bodies - 5 Day Yoga Challeng
YouTubeSean Vigue Fitness
已浏览 1.8万 次2023年1月4日
短视频
Try this. 🧘‍♀️✨ •Can I increase my height with yoga practice? Yoga poses can help improve posture, stretch the spine, and create space between the vertebrae, which may contribute to height improvement, especially if practiced regularly during growth periods. #yogaposes #heights #posturecorrection #daily #practice #fitness #selfcare #beginner #practiceyoga #nurse #usrn #nepaligirl #shelovesyoga
0:21
已浏览 1.2万 次
Try this. 🧘‍♀️✨ •Can I increase my height with yoga practice? Yoga poses can
TikTokshelovesyoga
How to Use Different Types of Crutches Effectively
1:12
已浏览 520万 次
How to Use Different Types of Crutches Effectively
TikTokstretch_pad
Yoga Benefits
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and Get Moving
2:09
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and
Microsoft News
2023年7月26日
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and Get Moving
2:10
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and
Microsoft NewsDailymotion
2023年8月7日
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and Get Moving
8 Benefits Of Yoga That’ll Encourage You To Grab Your Mat and
Microsoft News
11 个月之前
Yoga Poses
Yoga Guide for Beginners (And the Best Yoga Poses for Beginners) | BarBend
Yoga Guide for Beginners (And the Best Yoga Poses for
barbend.com
2023年11月23日
Basic Yoga Poses You Really Need To Know
2:50
Basic Yoga Poses You Really Need To Know
Microsoft NewsDailymotion
2023年10月27日
8 Yoga Poses for Beginners and Their Benefits
8 Yoga Poses for Beginners and Their Benefits
everydayhealth.com
2013年3月29日
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