The EASIEST calf stretch for tight and stiff calves that you can do ANYWHERE! My calves were extremely sore from some recent training and this stretch for 10-20 seconds each brought me some great relief. I do this EVERY TIME my calves start getting tight or stiff. Just find a wall and get to stretchin'! #fitnessmotivation #flexibility #soremuscles #musclerehab #tightmuscles #calfstretch #mobilityexercises #stiffmuscles | Kyle 'Epic' Mendoza
0:36
The EASIEST calf stretch for tight and stiff calves that you can do ANYWHERE! My calves were extremely sore from some recent training and this stretch for 10-20 seconds each
Kyle 'Epic' Mendoza. Kyle 'Epic' Mendoza · Original audio. The EASIEST calf stretch for tight and stiff calves that you can do ANYWHERE! My calves were extremely sore from some recent training and this stretch for 10-20 seconds each brought me some great relief. I do this EVERY TIME my calves start getting tight or stiff. Just find a wall and ...
FacebookKyle 'Epic' Mendoza已浏览 194 次2023年11月10日
Calf Stretch Exercises
Calf Raises
0:31
Calf Raises
YouTubePure Sports Medicine
已浏览 22.9万 次2012年3月9日
Pilates Wall Stretches
14:16
Pilates Wall Stretches
YouTubeTrifecta Pilates
已浏览 2.7万 次2021年3月17日
Hamstrings - PNF Stretching
2:35
Hamstrings - PNF Stretching
YouTubeBrian Abelson
已浏览 28.4万 次2012年8月6日
热门视频
The calves grow best from stretch. We created the first localized device that causes your muscle spindles aka stretch receptors to contract, allowing you to build those stubborn calves. #calves #calfworkout #legs #legday #legworkout #gym
0:20
The calves grow best from stretch. We created the first localized device that causes your muscle spindles aka stretch receptors to contract, allowing you to build those stubborn calves. #calves #calfworkout #legs #legday #legworkout #gym
TikTokpulsedevice
已浏览 6000 次11 个月之前
Calf Stretching Tool
1:26
Calf Stretching Tool
FacebookNew Tech Gadgets
已浏览 9674 次2020年8月27日
Calf Stretcher by Vive
0:52
Calf Stretcher by Vive
FacebookVive Health
已浏览 2253 次2018年2月13日
Calf Pain Relief
How to Treat Calf Pain After Running
How to Treat Calf Pain After Running
kinetic-revolution.com
2009年1月1日
Benefits of Calf Massage - Health Issues, Techniques & When to Avoid It
Benefits of Calf Massage - Health Issues, Techniques & When to Avoid It
massagechairhero.com
2020年11月5日
How to do a simple massage for the calf muscles. #simplemassage #howtomassage #howto #calfmassage #calfpain #runningpain #helpafriend #helpfamily #helpsomeone #reelshowto #howtoreels | Greater Therapeutics
1:26
How to do a simple massage for the calf muscles. #simplemassage #howtomassage #howto #calfmassage #calfpain #runningpain #helpafriend #helpfamily #helpsomeone #reelshowto #howtoreels | Greater Therapeutics
FacebookGreater Therapeutics
已浏览 9943 次2023年9月1日
反馈