Big Toe Stretches - 搜索视频

The big toe has some VERY important functions. 👣 Lot of people walk in a turned out position and go around the big toe, but they are missing out on the magic!💥Did you know that the big toe supports a lot more weight than the pinky? And that it has a huge role in forward propulsion? Meaning, it makes you faster to utilize that big guy. As you start to push off of your big toe, your arch turns into a rigid lever to propel you. This big toe importance is just one of the reasons we love wide toe b

The big toe has some VERY important functions. 👣 Lot of people walk in a turned out position and go around the big toe, but they are missing out on the magic!💥Did you know that

MoveU. MoveU · Original audio. The big toe has some VERY important functions. 👣 Lot of people walk in a turned out position and go around the big toe, but they are missing out on the magic!💥Did you know that the big toe supports a lot more weight than the pinky? And that it has a huge role in forward propulsion? Meaning, it makes you ...

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