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Bicep tendinitis messing with my shoulder and stability. Any tips on how to fix it

Bicep tendinitis messing with my shoulder and stability. Any tips on how to fix it

weightlifting - Bicep tendinitis messing with my shoulder and stability. Any tips on how to fix it

redditFeruccine2022年10月29日

Biceps Tendonitis Exercises

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

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The best biceps exercises to get strong and tight muscles

The best biceps exercises to get strong and tight muscles

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