Ring Chin-Ups are a great way to work on your Chin-Up strength & form. Make sure you’re doing them right 👌🏼. ✅ Setup with your knees bent. Hips under shoulders, shoulders relaxed & elbows straight. ✅Initiate the movement with pulling your shoulder blades down towards the floor. ✅ Keep the shoulder blades down and keep pulling through by bending your elbows. ❌ Don’t shrug your shoulders up! ✅ Keep your elbows close to your sides. Use your legs as much or little as you need to assist you. ✅ Keep
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Ring Chin-Ups are a great way to work on your Chin-Up strength & form. Make sure you’re doing them right 👌🏼. ✅ Setup with your knees bent. Hips under shoulders, shoulders
Moov personal training. Moov personal training · Original audio. Ring Chin-Ups are a great way to work on your Chin-Up strength & form. Make sure you’re doing them right 👌🏼. Setup with your knees bent. Hips under shoulders, shoulders relaxed & elbows straight. Initiate the movement with pulling your shoulder blades down towards the ...
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