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4 Basic Self-Defense Moves Absolutely Everyone Should Know

4 Basic Self-Defense Moves Absolutely Everyone Should Know

Can you defend yourself? Protect yourself and feel empowered with these essential self defense tips and maneuvers from safety specialists.

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Hand and Head Breaking Technique Basic Self Defence Course # | The Defence Master Taekwondo Academy

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Hand and Head Breaking Technique Basic Self Defence Course # | The

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Basic self defense move,when someone grabs you from behind. #reelsindia #martialarts #mma #india #reels #selfdefense #motivation #workoutmotivation #power #training | Gaurav Gulliya

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Basic self defense move,when someone grabs you from behind. #reelsindia

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Self Defense Techniques

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