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20 Minute Chair Workout for Seniors 的热门建议
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20 Minutes Chair
Exercise for Seniors
20 Min
Senior Workout
20 Minute Arobic
Workouts for Seniors
Free Senior Chair
Exercise Routines
20 Minute Senior
Beginner Workout
Full
Chair Workout for Seniors
Senior 20 Minute
Cardio Workout Mix
Free 30-Minute Fun Chair
Exercises for the Elderly
20 Minute Walking
Workout for Seniors
Donovan Green
Chair Senior Workouts
20 Minute Balance
Workout for Seniors
Chair Stretches
for Seniors
Senior Workout
with Weights
30-Minute Chair
Exercise for Seniors
Beginning Chair
Exercises for Seniors
17-Minute Chair
Exercises for Seniors
20 Minute Seated
Workout for Seniors
Chair Exercises for
ABS Senior
Printable for Seniors Chair
Exercises
20 Minute Workout
Easy
20 Minute Core
Workout for Seniors
Chair Class Video
for Seniors 80
20:04
20-Minute Chair Yoga for Seniors
已浏览 10万 次
2021年7月5日
Facebook
SilverSneakers
20 Minute Chair Yoga for PrYme Movers - YMCA Hobart
2 个月之前
ymca.org.au
9:44
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
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2012年8月13日
dailycaring.com
0:38
20 Min Chair Exercises Sitting Down Workout - Seated Exercise ...
已浏览 8426 次
2016年11月14日
Facebook
HASfit
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, B
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5 个月之前
womansworld.com
Forget dumbbells — this chair workout builds full-body strength
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11 个月之前
tomsguide.com
Forget squats — this 20-minute chair yoga routine sculpts strong
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2023年8月28日
tomsguide.com
19:30
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
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8 个月之前
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yes2next
0:30
20 Minute Chair Workout | At Home Workout #shorts #chairworkout #l
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4 个月之前
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MY EXERCISES AT HOME WITH A CHAIR ( PART 2)
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1 个月前
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HOSSEIN FIT RUSSIAN
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Stronger Legs in Just 30 Minutes: Chair Workout for Seniors
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3 个月之前
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SeniorFit Online
26:08
Full Chair Workout For Seniors (Seated) - 25 Minutes | Beginner -
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已浏览 123 次
2023年7月21日
YouTube
ContinU Wellness Centre
21:09
20 MINUTE CHAIR WORKOUT WITH PILATES BALL
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2022年3月12日
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Inspired By Yoga
0:47
20-min abs #pilateschair #abworkout #corestrength #corew
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已浏览 520 次
1 周前
YouTube
april plank pilates
9:45
10 min Chair Yoga Workout For Seniors
已浏览 167 次
2023年10月30日
YouTube
SeniorFit Online
7:45
ChairFitCamp: The Online Fitness Class You Didn't Know You Neede
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已浏览 204 次
4 周前
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Chair Fit Camp
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My YouTube Channel Was Hacked And I Got It BACK! 💯🎈🏆
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20-Minute Chair Yoga | Gentle Seated and Standing Yoga
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Little Ocean Yoga
24:23
DAY №3 | 24 Minute Full Body Chair Workout for Seniors & Beginners
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已浏览 58 次
5 个月之前
YouTube
KarlashFit
20:48
🧘♀️Thirty Days of Yoga | Day Six
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3 个月之前
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Stacie Wyatt | Embracing Spirit Yoga
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Get FIT in 20 Minutes with This Chair Workout
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1 个月前
YouTube
Chair Fit Camp
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5 Essential Exercises Seniors Should Do Every Day
已浏览 386 次
4 周前
YouTube
Glenn Stephen Abaya
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30-Minute Chair Workout with Ankle Weights
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20-Minute Chair Yoga for All Abilities
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3 个月之前
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Joy Activation with Katy BEE
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5 Minute Chair Workout That Actually Works For Beginners!
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3 周前
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Sana Animam Fitness with Diane Bollen
15:03
The Past 2 Weeks: A Timeline of Surprising Twists!
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YouTube
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已浏览 1827 次
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ElderfitTV Experts In Over 60s Health & Fitness
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20 MINUTE CHAIR EXERCISES FOR SENIORS - KEEP MOBILE WORK
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已浏览 578 次
2020年11月8日
YouTube
Lively Ladies - Fitness In Your 50s
19:25
YThrive GOLD 5: 20 Minute Complete Chair Workout
已浏览 6673 次
2020年3月23日
YouTube
YMCA at Home: Free Programs Anytime, Anyw…
25:50
The Best 25 Minute Exercise Routine For Seniors Over 60
已浏览 1.9万 次
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