Upper Arm and Shoulder Muscles - 搜索视频

为你精选

Seated Upper Arm and Shoulder Stretch For Older Adults — More Life Health - Seniors Health & Fitness

Seated Upper Arm and Shoulder Stretch For Older Adults — More Life Health - Seniors Health & Fitness

How to perform an upper arm and shoulder stretch for older adults, with the correct exercise technique. Arm stretches can improve shoulder flexibility and relieve tension among older adults.

morelifehealth.com2019年7月8日

Biceps Workout

5 Most Effective At-Home Workouts for Strong Biceps

5 Most Effective At-Home Workouts for Strong Biceps

10 个月之前

Here's one of my favourite biceps exercises for growth. This will challenge your biceps a little more in their stretched position (which seems to be important for growth). It's also really comfy on the elbows/wrists compared to using a barbell. Give it a shot and let me know what you think! | Jeremy Ethier

Here's one of my favourite biceps exercises for growth.

FacebookJeremy Ethier

已浏览 3.4万次2023年2月1日

These Are the 5 Best Exercises to Build Biceps | Men’s Health Muscle

These Are the 5 Best Exercises to Build Biceps | Men’s Health

Men's HealthEbenezer

热门视频

Muscles of the Arm - 3D Models, Video Tutorials & Notes | AnatomyZone

Muscles of the Arm - 3D Models, Video Tutorials & Notes |

anatomyzone.com

已浏览 76.1万次2020年12月19日

Shoulder muscles

Shoulder muscles

2019年7月16日

Arm and shoulder anatomy

Arm and shoulder anatomy

2019年1月19日

Biceps Anatomy

BICEPS | Anatomy of a BUFF DUDE

BICEPS | Anatomy of a BUFF DUDE

FacebookBuff Dudes

已浏览 2.3万次2018年12月26日

Distal Biceps Repair: Anatomy, Approaches & Complications

Distal Biceps Repair: Anatomy, Approaches & Complications

已浏览 4.6万次2013年4月16日

The Muscle PhD - Talking biceps anatomy. Remember to go...

The Muscle PhD - Talking biceps anatomy. Remember

FacebookThe Muscle PhD

已浏览 1086 次2017年1月24日