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The 20-Minute Full-Body Workout You Can Do Anywhere

The 20-Minute Full-Body Workout You Can Do Anywhere

This 20-minute full-body workout features instructional videos for each exercise, so you can follow along and get the most out of your workout. It's perfect for people of all fitness levels, and can be done at home, at the gym, or even in your hotel room when you're traveling.

shape.com2023年8月29日

HIIT Workout

🔥35 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness Levels🔥All Standing🔥No Repeat🔥

🔥35 MIN Low Impact HIIT🔥Cardio & Toning Workout for All Fitness

YouTubeBurpeeGirl

已浏览 10.1万次2023年6月27日

13 min hiit workout for legs and glutes | bodyweight exercise 🍑

13 min hiit workout for legs and glutes | bodyweight exercise 🍑

YouTubeMrandMrsMuscle

已浏览 6万次2023年3月14日

26 Minute HILIT Cardio Workout II Step Into Your Power Day #7

26 Minute HILIT Cardio Workout II Step Into Your Power Day #7

YouTubeBodyFit By Amy

已浏览 2万次2023年1月10日

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