“When should I start doing scar desensitization, self-soft tissue mobilizations, and pelvic floor physical therapy exercises after my C-section to prevent/heal belly shelf?”🤔 The short answer…IT DEPENDS! When did I start? The same day I had surgery. Yes, I started implementing education to protect my surgery site such as splinting, log roll technique, breathing, bracing, standing at edge of bed, sitting at edge of bed, walking to the bathroom, etc.✅ When did I start desensitization techniques?
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“When should I start doing scar desensitization, self-soft tissue mobilizations, and pelvic floor physical therapy exercises after my C-section to prevent/heal belly shelf?”🤔 The
The Belly Whisperer Dr. Kelly Peterson PT, DPT. . “When should I start doing scar desensitization, self-soft tissue mobilizations, and pelvic floor physical therapy exercises after my C-section to prevent/heal belly shelf?”🤔 The short answer…IT DEPENDS! When did I start? The same day I had surgery. Yes, I started implementing education ...
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Scar Tissue with injectables 🔞 How do you increase blood flow to scar tissue? Using scar massage techniques will be most effective in the first 2 years, while the scar is still forming. During this timeframe, you may notice significant benefits to massaging scar tissue, including: Improved blood flow to promote scar healing progression #scartissue #scarring #scar #facelift #dermalfillers #aestheticspractitioner #profhilo #fyp #fypage #foryou
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Scar Tissue with injectables 🔞 How do you increase blood flow to scar tissue? Using scar massage techniques will be most effective in the first 2 years, while the scar is still forming. During this timeframe, you may notice significant benefits to massaging scar tissue, including: Improved blood flow to promote scar healing progression #scartissue #scarring #scar #facelift #dermalfillers #aestheticspractitioner #profhilo #fyp #fypage #foryou
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