Samriti on Instagram: "Since we all have to walk a lot, these stretches keep the immune system in check and helps in muscle recovery! I do them everyday! No matter where 😄 Do try them out and let me know how they make you feel :) Yoga ayurveda bloating constipation indigestion love yoga flow morning routine night routine pregnant miscarriage infertility ivf herbal teas santorini greece beach travelling couple goals"

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