English
全部
图片
视频
地图
资讯
购物
更多
航班
旅游
酒店
房地产
笔记本
时长
全部
短(小于 5 分钟)
中(5-20 分钟)
长(大于 20 分钟)
日期
全部
过去 24 小时
过去一周
过去一个月
去年
清晰度
全部
低于 360p
360p 或更高
480p 或更高
720p 或更高
1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部
免费
付费
重置
安全搜索:
中等
严格
中等(默认)
关闭
筛选器
最匹配的结果
0:33
💥Shin Splints💥 ⁉️ Dealing with pain on the inner part of your lower leg/shin? 🎯 Posterior shin splints, also called "Medial Tibial Stress Syndrome" (MTSS), is defined as exercise-induced pain along the lower 1/3 of the posteromedial border (back and inner side) of the tibia (lower leg bone) 🏃🏻 It's commonly caused by repetitive loading stress during running and jumping and is related to training errors, where TOO MUCH is done TOO FAST, such as with new runners or those coming back to runnin
已浏览 1457 次
5 个月之前
Facebook
Dr. Caleb Burgess DPT, OCS, CSCS
0:35
How to tape against shin splints pain 🤔 Instructions: 1. apply underwrap 2. vertical anchor strips left and right of shin 3. short strips in between in X pattern 4. cover with bandage What are shin splints and how athletic tape helps⁉️ Shin splints are a common overuse injury causing pain along the shinbone, often due to running. They result from inflammation of the muscles, tendons, and bone tissue in the lower leg. Using underwrap and athletic tape helps alleviate pain by providing support, r
已浏览 2548 次
2 个月之前
Facebook
Tape Lab
0:17
Shin splints, known as medial tibial stress syndrome, are characterized by pain along the shinbone (tibia). It commonly occurs in athletes or individuals engaged in strenuous physical activities, resulting from overuse, stress, or repetitive impact on the shinbone and the tissues attaching the muscles to the bone. It often involves inflammation of the muscles, tendons, and surrounding tissues in the lower leg, causing discomfort and tenderness. | Physical Therapy Session
已浏览 1.3万 次
2023年12月3日
Facebook
Physical Therapy Session
1:08
Shin Splints & Footwear
已浏览 220 次
2 个月之前
Facebook
Airrosti
How to Eradicate Shin Splints in Cyclists - I Love Bicycling
2022年12月7日
ilovebicycling.com
1:30
💥 Shin splints — part 2. Shin splints —> stress fractures: how to avoid 🛑 this problem 👀 The best advice I can give you: seek care if it’s not improving! 🔨 The joints in our body work somewhat like a pulley system. 🔨 If one side works too much, the pulley gets out of whack. 🔧 This is a general concept, it isn’t the full explanation, but you get the idea. 🫵 What you need to do is work all the muscles in the lower half of your leg, but not neglecting any movements. 📩 DM us to get your pain
已浏览 114 次
2023年11月14日
Facebook
Kinetic Sports Medicine & Rehab
0:31
Shin splints? These exercises are your go-to for relief and prevention! 👟🏃♀️ ⚡️FOLLOW FOR MORE REMEDY TIPS! 📚 Shin splints, also known as medial tibial stress syndrome, are a common overuse injury that causes pain along the shinbone (tibia), which is the front part of the lower leg. They typically occur during physical activities that involve repetitive leg impact, such as running or jumping. Shin splints can result from factors like overtraining, improper footwear, or biomechanical issues.
已浏览 1.2万 次
2023年9月16日
Facebook
Physical Therapy Session
Unsurprisingly, the Most Common Injury Area for Us Runners Is the Lower Leg
2018年5月21日
runnersworld.com
1:20
Neo-G Calf Brace for Shin Splints, Lower Leg Pain Relief - Calf Brace for Torn Calf Muscle, Running, Sports, Recovery - Adjustable Calf Support - Class 1 Medical Device
已浏览 1 次
2023年5月6日
amazon.com
2:15
Understanding Shin Pain: Tackling Knee-Like Pain
已浏览 1.6万 次
7 个月之前
TikTok
greater.therapeutics
0:49
#shinpain #leg pain# shin bone condition #sscgd #cpo
2 周前
YouTube
ULTRA BISHAL 108
0:14
DO THIS TO FIX KNEE PAIN #kneepain #fitnessmotivation #gymtips
已浏览 1864 次
1 个月前
YouTube
Colossus Fitness
1:40
Top 3 Stretches for Shin Splints Pain
已浏览 387 次
2 个月之前
YouTube
Airrosti Rehab Centers
0:19
Adjustable calf compression & support #calfpain
已浏览 550 次
3 个月之前
YouTube
Vive Health
3:36
Dry Needling: The Controversial Treatment for Shin Splints
已浏览 325 次
4 个月之前
YouTube
Therani
0:12
Effective Exercises to Strengthen Lower Leg Muscles for Shin Pain Relief
已浏览 1.1万 次
1 年前
TikTok
mr.ultrarunner
0:44
Pro-Tec Athletics: Shin Splints Compression Wrap
已浏览 2545 次
2018年5月9日
YouTube
Pro-Tec Athletics
0:30
😳😳#viralshorts #bhojapuri #youtubeshorts #bhojpurisong #maa #shinpain
已浏览 50 次
1 个月前
YouTube
Nawabix
0:39
Reduce Calf Pain: Building Endurance
已浏览 850 次
2012年1月31日
YouTube
Medi Dyne
0:19
High-knees exercise kaise kare #high-knees #army #fitness #motivation #TANPURTI
已浏览 425 次
2 个月之前
YouTube
Tanpurti🇮🇳
0:50
How I Addressed My Shin Splints
已浏览 40.8万 次
2023年11月24日
TikTok
movementgems
0:18
Shin Splints Relief: Effective Tips and Exercises for Shin Pain
已浏览 9.4万 次
2 个月之前
TikTok
mr.ultrarunner
34:43
The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?!
已浏览 14.3万 次
7 个月之前
YouTube
Lex Fitness
9:48
Shin Splints Examination and Treatment
已浏览 916 次
2021年11月17日
YouTube
Dr Todd Sullivan
12:00
How to Treat Shin Splints with Self-Massage (3 Techniques)
已浏览 1.3万 次
2019年2月22日
YouTube
Bob & Brad
6:19
6 Min Shin Splints Stretches & Exercises after Running
已浏览 258 次
4 个月之前
YouTube
Run and Stretch
0:25
“Shin splints” is NOT a diagnosis. What could it be?
已浏览 8742 次
2022年12月1日
YouTube
Health & High Performance
0:10
FAST shin splint pain relief!
已浏览 3876 次
3 个月之前
YouTube
Fares Soliman
2:55
Shin Splints - A Podiatrist's View
已浏览 2.4万 次
2010年3月5日
YouTube
www.sportsinjuryclinic.net
1:18
पैरों में दर्द सुन्नपन और साइटिका दर्द का इलाज
已浏览 50 次
3 个月之前
YouTube
Naveen Kumar Neurotherapy Expert
观看更多视频
报告不当内容
请选择下列任一选项。
无关
低俗内容
成人
儿童性侵犯
Invisible focusable element for fixing accessibility issue
反馈