Rotator Cuff Injuries 😩 - There are 4 muscles that make up the rotator cuff and it’s very important to understand which of those 4 are affected (treatment can vary depending on the issue) 🤕 Just like it’s important to know which muscle is the problem, knowing the severity is also crucial 🙏 - This video here addresses minor rotator cuff injuries and hits a bit of each of the 4. The more intense the injury, the more specific the movements must be 👨🏻‍⚕️ - Give these a try and see how they feel

Rotator cuff surgery is performed on patients to repair tears or damage on the tendons that make up the rotator cuff in the shoulder. This procedure aims to reattach the torn tendon to the bone and restore strength and function to the shoulder. Both open repair and arthroscopic repair have their advantages as well as disadvantages. The choice of procedure often depends on factors such as the size and location of the tear and the patient’s overall health. After surgery, we always recommend a reha