THOMAS TEST FOR ILIOPSOAS LENGTH

The iliopsoas is a deep muscle that connects the pelvis, spine, and thigh. It plays an important role in connecting the top half of your body to the lower half of your body. However, these muscles can grow stiff through a lack of movement. This could result in a negative effect on the tilt of the pelvis and the curve of the spine, so remember to stretch it out! #yoga #yogainspiration #yogalife #yogapractice #yogalove #yogateacher #yogaeverywhere #yogachallenge #yogaeveryday #yogagirl #fitness #y

The iliopsoas muscle is the... - Progressing Ballet Technique

The iliacus and psoas, also referred to as the iliopsoas muscles, connect & your upper half to your lower half, providing stability for your entire lower body, and are chronically under appreciated. #massage #wellness #iliacus #psoas | Massage-to-Go