Have you been told you have flat feet? 👣 Try these exercises to improve your foot arch strength, control & function. 👣 Want more? 👣 We have a 42-day program with specific routines to help restore natural foot function. 👣 DM us ‘I’m ready’ to learn more. 🙌 #plantarfasciitis #footcare #naturalhealing #thefootcollective #explorer #bunions #sorefeet #footpain #foothealth #restore #naturalfootwear #naturalfootfunction #strongfeet #splay #bigtoe #podiatry #freeyourfeet #community #fixyourfeet #st
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Have you been told you have flat feet? 👣 Try these exercises to improve your foot arch strength, control & function. 👣 Want more? 👣 We have a 42-day program with specific routines to
The Foot Collective. The Foot Collective · Original audio. Have you been told you have flat feet? 👣 Try these exercises to improve your foot arch strength, control & function. 👣 Want more? 👣 We have a 42-day program with specific routines to help restore natural foot function. 👣 DM us ‘I’m ready’ to learn more. 🙌 # ...
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3 great exercises for stiff toes & ankles! No equipment needed, just watch as we move into 3 movements, the first & second are designed for the forefoot & toes whilst the third will aid in ankle mobility. A great little routine to do before bed, when you wake up or anywhere you can get away with some foot training 😆 Good luck 🤞 | My Foot Function
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