Compassion Definition | What Is Compassion - Greater Good
2024年11月12日 · Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to …
Compassionate Mind, Healthy Body - Greater Good
2013年7月24日 · Although compassion appears to be a naturally evolved instinct, it sometimes helps to receive some training. A number of studies have now shown that a variety of compassion and “loving-kindness” meditation practices, mostly derived out of traditional Buddhist practices, may help cultivate compassion.
Compassion - Greater Good
2024年10月21日 · Compassion literally means “to suffer together.” Among emotion researchers, it is defined as the feeling that arises when you are confronted with another’s suffering and feel motivated to relieve that suffering. Compassion is not the same as empathy or altruism, though the concepts are related. While empathy refers more generally to our ability to …
Six Habits of Highly Compassionate People - Greater Good
2018年4月24日 · Compassion is ultimately about suffering, which can at times feel difficult to sit with. Finally, people often bring the expectation that because a compassion practice generated a certain feeling or experience before (e.g., yesterday or last week), it “should” or will generate a similar feeling or experience today.
Three Insights from the Cutting Edge of Compassion Research
2012年9月7日 · For example, extending compassion toward others biases the brain to glean more positive information from the world, something called the “carryover effect.” Compassionate action—such as giving some of one’s own earnings to charity—also activates pleasure circuits, which some people call “the warm glow.”
Strategies for Health Care Leaders to Build Compassion at Work
2024年11月12日 · Compassion is a powerful practice in health care, as evidenced by hundreds of studies internationally. When health care providers practice compassion, benefits include faster recovery for patients after surgery, longer lives for patients diagnosed with lung cancer, better outcomes in long-term disorders such as HIV and diabetes, and better results in the treatment …
The Compassionate Instinct - Greater Good
2004年3月1日 · This suggests compassion may be self-perpetuating: Being compassionate causes a chemical reaction in the body that motivates us to be even more compassionate. Signs of compassion. According to evolutionary theory, if compassion is truly vital to human survival, it would manifest itself through nonverbal signals.
How Self-Compassion Can Help You Deal With Stress - Greater …
2024年10月21日 · However, new research is finding that these worries seem to be misplaced: It turns out that practicing self-compassion in stressful times may help us tackle problems more effectively. Self-compassion in stressful times. Researchers suggest that self-compassion has three main components. The first involves self-kindness; that is, treating ...
What Makes a Compassionate Man? - Greater Good
2014年4月1日 · So the actual practice of compassion instigated his breaking free from gender stereotypes. Dr. Ted Zeff cites a study that found infant boys are more emotionally reactive than infant girls, but by the time a boy reaches five or six years old “he’s learned to repress every emotion except anger, because anger is the only emotion society tells ...
Can Compassion Change the World? - Greater Good
2015年6月23日 · It’s important for looking at economics, to see if there is a way to make it more caring and not just about greed, or to create economic policies that decrease the gap between the rich and the poor. These are moral issues that require compassion. JS: Compassion can be cultivated through mindful meditation.