Pachyrhizus erosus - Wikipedia
Pachyrhizus erosus, commonly known as jícama (/ ˈhɪkəmə / or / dʒɪˈkɑːmə /; [1] Spanish jícama [ˈxikama] ⓘ; from Nahuatl xīcamatl, [ʃiːˈkamatɬ]) or Mexican turnip, is a native Mexican vine, although the name jícama most commonly refers to the plant's edible tuberous root. It is in the pea family (Fabaceae).
Jicama: Nutrition Facts and Benefits - Cleveland Clinic Health …
2023年4月19日 · Jicama, also called a yam bean and a Mexican potato, is a slightly sweet, high-fiber vegetable that fills you up, aids digestion and fights illness.
Mexican Jicama: Root Vegetable Benefits & How to Eat It
2024年2月29日 · While jicama is native to Mexico and Central America, it has been introduced to and cultivated in southeast Asia and parts of Africa. It is sometimes called a Mexican turnip or yam bean. Jicama is what's known as a starchy vegetable, which also includes potatoes, corn, green peas, and parsnips.
Jicama Nutrition and Benefits - Healthline
2024年10月28日 · Other names for jicama include yam bean, Kuzu-imo, Mexican potato, Mexican water chestnut, and Chinese turnip. Here are 8 health and nutrition benefits of jicama. 1. Packed with nutrients. Jicama...
Jicama: Health benefits, nutrition, and diet tips - Medical News Today
2019年1月22日 · Originally from Mexico, the jicama is sometimes also known as a Mexican turnip or yam bean. Although the root is safe to eat, the rest of the plant, including the beans, are toxic.
What Is Jicama? - The Spruce Eats
2024年6月22日 · Jicama is a crunchy root native to Mexico where the food also goes by yam bean, Mexican turnip, or Mexican potato. But unlike many other root vegetables, jicama has a snap and refreshing juiciness, not starchy.
Pachyrhizus - Wikipedia
Goiteño, nupe, jacatupe or Amazonian yam bean (Pachyrhizus tuberosus) is an annual vine that is characterized by a wrapped and herbaceous stem and a ligneous base. It has white and lilac flowers, pods from 10 to 20 cm in length and beans with a high protein content (32%).
Jicama: Benefits, Nutrition, and Risks - Health
2024年3月7日 · Jicama (Pachyrhizus erosus) is a climbing herb that produces tuberous roots weighing up to nine pounds. It belongs to the Fabaceae (legume) family. Jicama is also known as yam bean, Mexican...
What Is Jicama? How to Enjoy the Refreshing, Juicy Root Vegetable
2022年5月20日 · Jicama—also called Chinese yam, yam bean root, Mexican potato, fon goot, or sicama—is a root vegetable native to Mexico and Central America. It’s often described as a cross between a potato and an apple.
What Is Jicama (Yam Bean)? Why It Improves Your Health and Diet
Jicama is a tropical legume native to Mexico that grows on vines. It’s sometimes called a yam bean, probably because it resembles a yam in texture and sweet taste. It looks a bit like a potato and a turnip put together. The nutrients found in jicama are pretty exciting.