Spondias purpurea - Wikipedia
Spondias purpura is a species of flowering plant in the cashew family, Anacardiaceae, that is native to tropical regions of the Americas, from Mexico to northern Colombia and the southwest Caribbean Islands. It has also been introduced to and naturalized to other parts of the American tropics, Southeast Asia, and West Africa. [2] .
Health Benefits of Siniguelas - Ang Pinoy
2021年7月20日 · Siniguelas is also known as Spanish plum and is commonly referred to as “Food of the Gods” in the Philippines because of its numerous health benefits – rich in vitamins, minerals, nutrients, and antioxidants.
11 Potential Health Benefits Of Siniguelas
Siniguelas provide a natural energy boost due to their natural sugars. Cardiovascular Health: Siniguelas contribute to cardiovascular health by supporting healthy heart function and cholesterol levels. Blood Pressure Regulation: Siniguelas may help regulate blood pressure due to their potential potassium content. Blood Health
A Filipino Favorite: All About Sineguelas (Spanish Plum)
Sineguelas, known as Spanish Plum in English, is a tropical fruit prized for its distinct taste and vibrant red skin. This fruit offers a delightful mix of sweetness and tanginess, making it a versatile choice for various culinary creations.
13 Incredible Siniguelas Fruit Health Benefits - Healthy Huemans
Siniguelas fruit health benefits are loaded with minerals and is a great source of potassium. They also rich in antioxidants, protecting the body against cell-damaging free radicals. Zeaxanthin, an important dietary carotenoid, selectively absorbs light into the retina where it provides antioxidant and protective UV light-filtering functions.
Jocote (Spanish Plum) facts and health benefits
2018年6月17日 · Spondias Purpurea commonly known as Spanish Plum, Seriguela is a species of flowering plant in the cashew family, Anacardiaceae that is native to the tropical Americas, …
Sineguelas (Spanish Plum) “Food of the gods” - Yummy Kitchen
2023年5月18日 · Brought to the Philippines from the Spaniards 400 years ago, and has since thrived in the tropical weather and soil of the Philippines. There are two varieties of the plum, both having a large inedible core (seed) in the middle. Both versatile enough to be cultivated in sand, loams, gravel, and soil with an abundance of calcium.
What are Sineguelas? Spanish Plums From Latina America
2023年2月4日 · Sineguelas (Spondias purpurea), also known as the Spanish Plum, is an exotic antioxidant fruit native from Latin America brought to and grown in the Philippines in the 1800s. Today, Sineguelas can be found in several provinces across the Philippines. The Filipino people call it the “food of the gods.”
Sineguelas / Spondias purpurea Blanco / Spanish plum: Philippine ...
Sineguelas is a deciduous tree growing to a height of 5 meters. Trunk is stout, with thick spreading branches. Leaves are pinnate, 15 to 25 centimeters long. Leaflets occur in 5 to 9 pairs, oblong-ovate, 5 to 7 centimeters long. Flowers are solitary or fascicled in the axils of the fallen leaves, reddish, and 3 to 3.5 millimeters long.
Spanish plum (Spondias purpurea), is also known as hog plum, red or purple mombin, and is locally known as siniguelas. It is a small/medium sized tropical fruit tree that can grow up to about 25 ft in height. It is native to southern Mexico to northern Peru and Brazil and is widely cultivated in many tropical areas around the world.
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