Back pain - Symptoms and causes - Mayo Clinic
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60.
Back pain: Symptom Causes - Mayo Clinic
2024年10月1日 · A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains.
Back pain - Diagnosis and treatment - Mayo Clinic
Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often can treat back pain within a few weeks.
Low back pain in adults - Mayo Clinic
Get medical care immediately if you have severe low back pain that: Is constant or intense; Causes weakness, numbness or tingling in one or both legs; Is associated with new bowel or bladder problems; Is accompanied by fever; Is associated with pain or throbbing in the abdomen; Is accompanied by unexplained weight loss
Sacroiliitis - Symptoms and causes - Mayo Clinic
2024年2月22日 · Sacroiliitis can cause pain and stiffness in the buttocks or lower back, and the pain might go down one or both legs. Standing or sitting for a long time or climbing stairs can make the pain worse. Sacroiliitis can be hard to diagnose.
Back exercises in 15 minutes a day - Mayo Clinic
2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Sciatica - Symptoms and causes - Mayo Clinic
2024年1月31日 · Sciatica pain can be almost anywhere along the nerve pathway. It's especially likely to follow a path from the low back to the buttock and the back of a thigh and calf. The pain can vary from a mild ache to a sharp, burning pain. Sometimes it feels like a jolt or electric shock. It can be worse when coughing or sneezing or sitting a long time.
Back pain: Symptom - Mayo Clinic
2024年10月1日 · Most back pain, even serious back pain, goes away on its own within six weeks. Surgery usually isn't suggested for back pain. Generally, surgery is considered only if other treatments aren't effective. If back pain occurs after trauma, call 911 …
Back pain during pregnancy: 7 tips for relief - Mayo Clinic
2024年3月12日 · Back pain during pregnancy isn't surprising, but it still deserves attention. Try seven ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies.
Sleeping positions that reduce back pain - Mayo Clinic
2024年1月19日 · Sleeping on your stomach can be hard on your back. Try other sleeping positions if possible. If you can't sleep any other way, reduce back strain by placing a pillow under your hips and lower stomach. Use a pillow under your head if it …