2024年9月6日 · Kick the ball while sitting down. Lightly kick the ball out of your hands with the top of one foot. Lock your ankles. When your foot connects with the ball, the ball should connect …
2018年6月1日 · To get the soccer ball up and over the keeper before landing in the back of the net, the player must perform a chip shot. To do this they kick the underside of the ball and …