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  1. How to Tell If You’re Dehydrated: Signs and Symptoms - Healthline

  2. Symptoms of dehydration: What they are and what to do if you …

  3. Hydration Chart: Learn to Read the Shades of Your Pee - Healthline

  4. Dehydration: Mild to Severe Symptoms and Rehydration

  5. Dehydration: Symptoms & Causes - Cleveland Clinic

  6. Dehydration - Signs, Symptoms, Causes, and Prevention - WebMD

  7. Dehydration - Symptoms & causes - Mayo Clinic

  8. Recognizing Dehydration Symptoms: Key Signs to Watch Out For

  9. How Do I Know If I’m Dehydrated? - Northwestern Medicine

  10. Dehydration: Symptoms, causes, and treatments - Medical News Today