25 Foods That Are Good for Your Teeth — Eat This Not That
2020年3月9日 — If you're looking to avoid tooth sensitivity, decay, damage, a darker smile, or staining, there are specific foods you should try to eat more regularly to assist with improving …
14 Foods Good for Teeth and Gums, According to Dentists
2023年1月10日 — Certain foods that can damage teeth (we’re looking at you, sugar!), but others can actually help boost enamel, fight gum disease, prevent cavities, and aid with general …
Foods and Drinks Best for Your Teeth - WebMD
2021年10月31日 — The best food choices for the health of your mouth include cheeses (especially aged cheeses like cheddar, Monterey Jack, and Swiss), chicken or other meats and nuts.
The Best and Worst Foods for Your Teeth - Health Encyclopedia ...
Here are some foods to seek out and some to stay away from. Some suggested foods: Fiber-rich fruits and vegetables. Foods with fiber help keep your teeth and gums clean, says the …
Oral Health - The Nutrition Source
Eating foods high in calcium and other nutrients such as cheese, milk, plain yogurt, calcium-fortified tofu, leafy greens, and almonds may help tooth health. [2] While protein-rich foods like …
4 Foods To Eat and 9 Foods To Avoid for Healthy Teeth
2022年12月15日 — Learn which foods are best for healthy teeth and which can be harmful. Foods can prevent or reverse damage, or stain and erode enamel.
The Best Foods For A Healthy Smile and Whole Body
2018年7月17日 — Some of the best foods for healthy teeth are fresh fruits and veggies because of their high nutritional value and added teeth cleaning benefits. Then, there’s calcium-rich foods, …
Foods to Eat for Healthy Teeth and Gums - EatingWell
2018年9月10日 — Brushing and flossing, plus regular trips to the dentist for cleaning, are the cornerstone of keeping your teeth in great shape. But foods can help-or hurt-too. Limit sugary …
Diet and my teeth - Oral Health Foundation
These replacement options for missing teeth are often recommended for oral health purposes as well as cosmetic appearance. What foods and drinks contain acid and why it spells trouble for …
10 foods and drinks with surprising oral health benefits
2022年5月30日 — As part of National Smile Month, we’ve highlighted ten foods and drinks which you might not realise can help improve your oral health massively. Do you recognise any on …