Leftovers are even more flavorful the next day, making it perfect for meal prep! 1⃣ In a bowl, mash the avocado and mix with lime juice for a tangy base. 2⃣ In a separate pan over medium heat ...
LAHORE: Like other parts of the globe, ‘The World Diabetes Day-2024’ was marked here on ... By adopting a balanced diet and a healthy lifestyle, we can be protected from diabetes.” ...
World Diabetes Day is observed on November 14th each year ... This is often associated with lifestyle factors such as obesity, poor diet, and lack of physical activity. In India, one in every ...
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Insulin resistance is an early warning sign for diabetes. Unhealthy eating habits: A diet high in processed foods, sugary drinks, and fast food is another major risk factor. These foods are often ...
We recommend patients with diabetes and heart diseases to regular walk and exercise and maintain strict healthy diet prescribed by doctor. Usually there is a spike in cardiovascular disease cases ...
Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...
World Diabetes Day is an annual event that aims to raise awareness about diabetes and its impact ... A healthy living environment is crucial to prevent this disease along with healthy and balanced ...
World Diabetes Day 2022: One in ten adults is suffering from ... increase physical activity, and a healthy diet. Some people with time may take oral drugs or insulin to keep their blood glucose ...
Despite its prevalence, diabetes remains surrounded by myths and misunderstandings. On this World Diabetes Day, with the theme ... lifestyle choices—like diet and exercise—along with ...