A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

The leg press machine is a staple in gyms worldwide, revered for its effectiveness in building lower body strength and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

What’s happening 87th Florida Railfair and Model Train Show and Sale: Vendors will display items for both the “modeler” and ...

The event sponsored by Historic Goldsboro Main Street, the Goldsboro Front Porch and City of Sanford District 2 Commissioner Kerry S. Wiggins Sr. will start at 2 p.m. with an opening ceremony and ...

Marc Ross examines which first-round selections from the 2022 NFL Draft should have their fifth-year options picked up. Where do Lions WR Jameson Williams and Titans WR Treylon Burks stand?

Our wheels may speed us over specialised roads but over natural, rugged terrain, animals will beat our vehicles hands down ...

Cleveland Browns star Myles Garrett growing frustrated could help the Dallas Cowboys shock the football world with a ...