Any new lesion or growth on your skin can be a cause for concern. You might wonder if it’s a harmless age spot or melanoma, the most dangerous type of skin cancer. The problem is, it’s often ...
If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy ...
Meanwhile, a 2019 review explains that phytoestrogens—found in soy—have been associated with a number of benefits, including cardiovascular and cognitive function, skin health, aiding weight ...