This randomised controlled trial directly compares three of the most widely used interventions for rotator cuff-related shoulder pain (education, strengthening and motor control exercises) to ...

Consistent adherence to injury prevention, rehabilitative, and strengthening exercises for the shoulder joint is the “magic pill” that strongly influences the avoidance of developing chronic ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

To get the most out of squats while preventing injury, start with the feet shoulder-width apart ... While squats are a ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

Political instability and potential violence could threaten Zimbabwe in the coming twelve to eighteen months. Zimbabwe's ninety-one-year-old president, Robert Mugabe, has no clear succession plan ...

Riding one could be your primary mode of aerobic exercise, a scalable cross-training option, or a form of low-impact rehabilitation of an injury. (Be sure to check with your health-care provider ...

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

Dr Jennifer Pryor, support to Sections 3 and 4, Senior Research Fellow in Physiotherapy, Royal Brompton & Harefield NHS Trust Dr Lesley Rimington, support to Section 2, Lecturer School of Health and ...