Unsure about which exercises you should be doing? Build your workouts around these five essential lifts and make more progress in less time.

In Damascus, people stood shoulder to shoulder at one of Syria's holiest sites, the Umayyad Mosque, in the first Friday ...

Freezing rain is expected in parts of the U.S. Midwest, especially Iowa. In addition, forecasters are warning about a ...

Accordingly, we tested a varied collection of men’s long-sleeve running shirts, optimized to perform in conditions ranging ...

Accordingly, we tested a varied collection of men’s long-sleeve running shirts, optimized to perform in conditions ranging ...

Prostate Cancer UK say the impact of his announcement in October has seen almost 300,000 men make a check online and more ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...