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After being an afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and actionable insights are finally here. The top stress management ...

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He is accused of stealing multiple vehicles. Neighbors in Rowlett believe Davis attempted to steal other vehicles in the neighborhood. On Wednesday, SWAT teams descended on a home on Magnolia Lane.

The study also concluded that exposure to certain factors ... New Method for Quantifying Boredom in the Body During Temporary Stress Aug. 28, 2024 — A research team developed an innovative ...

Things are stressful, intense and challenging—and chances are, you’re looking to reduce your stress in whatever way you can. Luckily, there are a few straightforward ways to manage the mayhem ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

But for many, the reality doesn’t always match the sentiment. Beneath the glitter, holiday stress—particularly financial stress—can take center stage. Whether it’s juggling skyrocketing ...