For one thing, an OTC insole needs a heel cup that’s deep enough to ... talk with your doctor or podiatrist to see if custom orthotic insoles might be right for you. “These can address ...

Discover effective solutions for foot pain and painful foot conditions. Make simple changes to your footwear for a big difference in foot health.

Currently, I am also using a hemp oil hydrating salve. 6. Wear supportive shoes and orthotic inserts if your podiatrist feels the orthotic inserts would be of benefit to you. Having good arch support ...