Fermented foods such as sauerkraut, a staple of many Christmas market dishes, are a healthy source of lactic acid bacteria ...

A food staple found on the stalls of Christmas markets across the country has been found to have several health benefits ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...

Industrial use of microorganisms plays a crucial role in food and beverage production, as well as in the creation of compounds like peptides, prebiotics, and organic acids. These processes contribute ...

It can be rich in beneficial microbes that boost gut health - improving your mood and a number of physical conditions ...

It is made by adding kefir grains to the milk. These are not cereal grains, but grain-like colonies of yeast and lactic acid bacteria that resemble a cauliflower in appearance. Over approximately ...