Banku, made from fermented corn and cassava dough, is a great source of complex carbohydrates. It provides long-lasting ...

chicken legs, garlic; minced, th large onion; diced, chicken broth, small can of pork & beans, small can of tomato sauce, potato; cut into 1.25” chunks, ripe plantain; cut into 1” chunks on the bias, ...

small noodles, water(standard measuring cup), Vegetables(carrots, green peppers, bonnet pepper,tomato(red and green),cabbage,onion), Oil, Plantain, Egg, Chicken, Soy ...

A young Ghanaian lady has opened up about her red flag in men. She noted in a video that any man who speaks but cannot ...

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Africa’s proverbs teach us to accept the past, focus on the present, and use our energy to shape a better future.

A 28-year-old small scale miner, Collins Adu, who stole a motorbike worth GH cent;13,500 and used it for two weeks has b ...

When it comes to yam, the delicious options of meals you can make are also endless. You can boil it and eat with any sauce of your choice. You can make yam porridge, fried yam, pounded yam and ...