During the winter season, people often face bloating due to overeating. Traditional Indian remedies like jeera water, ajwain ...

Eat smaller meals before the big one: It’s tempting to save your appetite for the big meal, but don’t take it too far.

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for. 6 Worst Foods for Bloating 1 ...

Milk is a staple in many diets worldwide, celebrated for its rich nutritional content, including calcium, protein, and ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

since some foods can contribute to the reduction of belly bloating, depending on your health situation.