YOUR liver has likely taken a hit this month – and if you like a drink it might suffer more tonight. Excessive alcohol ...

That’s because now you can follow the program that’s kept one of the fitness world’s most shredded trainers ripped while ...

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to maintain good form and prevent injury. While standing or sitting ...

Per multiple reports, Montgomery has been diagnosed with a torn MCL. Montgomery was evaluated by trainers during the second quarter of Sunday's 48-42 loss to the Buffalo Bills. After testing out ...

Brooks, Carolina’s second-round selection out of Texas, was recovering from a torn ACL in his right knee ... system will help carry him through his rehab. “The first couple of days is a ...

That’s not to say that sustaining back-to-back ACL tears in a span of 13 months isn’t a downer; It certainly is. But for Brooks, being surrounded by a good support system will help carry him through ...

Depends on your definition of success. Do I think Belichick will ever bring a National Championship to UNC? Nope. I think that (Chapel) hill is too steep to climb. Do I think Belichick can turn ...

Fortunately, certain exercises and routines guided by a ... of these sacs that can cause pain or discomfort. Rotator cuff tear. This is one of the more common shoulder-related injuries.