As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Most studies report parents’ levels of physical activity are strong determinants in the activity patterns of their kids.

The holidays are a time for celebration with family and friends. But with colder temperatures on the horizon and gathering in crowded spaces, it can also be a peak time for colds, flu and other ...

The continuous consumption of a green tea extract high in catechins led to a reduction in body fat, systolic blood pressure, ...

Are you looking to increase your metabolism but don't know how? Discover seven simple adjustments you can make to see a ...

Visceral fat is stored deep inside the belly but one healthy drink could help you tackle it - and Fight Club and 7even star ...

In Japan, people eat all manner of things fried. There’s fried chicken (karaage), fried pork (tonkatsu) and fried shrimp (ebi ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...

Pastoral ministry is a high calling but also a position fraught with unique challenges. Pastors are often tasked with ...