Endometriosis is a chronic disease that can cause severe pain in the pelvis. Do yoga for endometriosis to get some relief ...

Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

For example, it can be especially helpful for plantar fasciitis, a condition that causes pain ... back, calves, or thighs, says Pathak. The process involves gliding the tool across the skin with ...