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Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

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Nov. 7, 2024 -- Adding as little as five minutes of exercise daily through physical activities like stair-climbing and uphill walking can help lower your blood pressure, says new research ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that adding as little as five minutes of activity to get your heart rate up ...

New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure. The ideal blood pressure reading is 120/80 mm Hg, with the larger number ...

Of all the five-minute jobs I undertake each week, there is none that holds my kitchen quite so together as the weekly pantry clean out. The idea of a weekly pantry clean out was one of the items I ...

The Salvation Army Massachusetts Division is kicking off its annual Red Kettle Campaign across the state, and volunteers are needed in almost every region to reach the goal to raise more than $2. ...

Amazon’s Cyber Monday 2024 sale is here, and we found the best deals. Save on Apple Watches, Apple AirPods, Dyson vacuums, ...

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