Lightly steaming the fish allows all the flavours to shine in this easy Chinese fried rice recipe. Each serving provides 253kcal, 25g protein, 2g carbohydrate (of which 1.5g sugars), 16g fat (of ...

Steam until fish is cooked through and internal temperature reaches 145 degrees, about 15 minutes. Cooking time may vary depending on size. While the fish cook, heat vegetable oil in a small pan ...

Make a spice paste by blending the mustard seeds, poppy seeds, and the cumin seeds with a tiny amount of water until smooth.