Sure, fruits and yoghurt make for a delicious food combination, but is it really helping your body? You might be surprised by ...

Super sad fact: Only five percent of people in the United States meet their recommended intake of fiber. Be different; reach ...

This easy fruit and yogurt parfait with granola is a delicious and healthy breakfast. Here's how to make them!

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...