“Dehydration can lead to redness and itching and may be associated with skin inflammatory conditions,” Anderson-Haynes said.

As a result, the body draws water from cells to maintain equilibrium, causing thirst and dehydration. Consistently consuming salty foods can also raise blood pressure levels. Processed foods like ...

Simply stated, caffeine-rich beverages are among the most dehydrating foods out there as they're ... for the ideal daily intake that best suits your body and goals. “If you choose to increase ...

Hydration is important but there are some foods and drinks that can cause dehydration if had in excess. Learn which ones and have them in moderation. That morning cuppa might perk you up, but beware: ...

Your body regularly loses water through ... very little water to the diet and high-salt foods like sausages, cheese and crisps may dehydrate you as more water is required to remove the salt ...

Here, qualified nutritionist Abi Roberts shares the dehydrating foods you should avoid ... "Diuretics also help your body to get rid of salt, so are useful for the body, but should be consumed ...

To carry out the test you should pinch the skin on the back of your hand ... to severe fluid loss. Mild dehydration is when fluid loss equals five percent of body weight. Moderate dehydration ...