An inner thigh rash is a skin irritation that develops on the inner portion of your upper legs or groin area. Warmth, moisture, friction with clothing, and skin rubbing on skin (chafing ...

and more balanced and flexible upper legs. They also engage your core and glute muscles and improve balance and stability. There are five exercises in this inner thigh workout, including ...

Sometimes inner thigh pain or upper thigh pain can occur after trauma or an injury. Other times, it may be linked to an underlying health condition and symptoms emerge without an obvious reason.