including soybeans, contain goitrogens that may interfere with thyroid function. Limiting the intake of soy-based foods is ...

The thyroid is a small but powerful gland in your neck that controls how your body uses energy, regulates your metabolism, ...

Including selenium-rich foods in your diet or taking supplements as advised by a doctor can help maintain thyroid health and overall well-being.

Nmami Agarwal says that including selenium-rich foods in your diet can help maintain a healthy thyroid and overall well-being. Among the best natural sources of selenium are Brazil nuts ...